Did you know that there are millions of other couples conceived by IVF treatment? Therefore, you need to start thinking positively for your treatment to be successful.
Share your emotions and anxiety with your family, friends, and physician because stress is a negative factor.
You might have to wait for your appointment. So, we recommend bringing a book or a magazine to read while waiting.
There is nothing wrong with spoiling yourself a little. Try to eat your favourite foods and a piece of chocolate if you want.
It’s nice to have someone with you after your examinations and meetings with your doctor in the clinic.
It’s better to write down your questions before coming to your appointment and write down the answers once you get them.
Follow your treatment plan and take your pills very carefully.
Contact our clinic if you think that you applied your medications wrong or forgot about how to use them.
Knowing the steps of your treatment is important for success. Therefore, we recommend reading about the IVF process.
Don’t forget that you are also part of the treatment team. If everybody plays their role correctly and carefully the result will be a victory.
Take care of your health. Your sleep schedule, diet, and nutrition are extremely important. Try to eat as healthy as possible, drink herbal teas and plenty of water. You should try to sleep at least 8 hours.
Try to slow down at work if you are working. Being tired could negatively impact your treatment.
Try to rest your body and soul during the day by taking small breaks.
Learn about your medication very well. Understand when you need to take them. Write down the important contact numbers in case you need to ask a question.
You need to quit smoking if you are smoking. Smoking is the 13% cause of infertility negatively affecting the quality of the sperm and egg.
Try different methods to handle stress and relax. Try breathing techniques, positive thinking, nature walks, hobbies, etc.
If you are unable to reduce your stress, you need to get professional help from a psychologist or a psychiatrist.
Believe in yourself. Positive thinking and believing are actually the first steps to success.